image15

Coach Paula & Associates

Coach Paula & Associates

Coach Paula & Associates Coach Paula & Associates

Free Resources

Effects of Stress on Body

Download PDF
image16


DOCTOR SAYS, "REDUCE YOUR STRESS."



"Stress symptoms: Effects on your body and behavior


Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause.



Common effects of stress


Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes."

By Mayo Clinic Staff



Many clients have tried Counselors, Therapists and Doctors and are still Stuck, Stressed, Struggling, or in Pain and nothing has really worked.  



So Now What?

Enroll with your very own Personal Chronic Stress, Anxiety, and Chronic Pain Relief Specialist, who will Walk It Out with You.

image17

JOIN US IN SUPPORTING

Veterans

Teens, Students, Friends

Abuse Survivors

Abuse Survivors

Teens, Students, Friends

Abuse Survivors

Teens, Students, Friends

Teens, Students, Friends

Teens, Students, Friends