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Christ-centered emotional & SPIRITUAL well-being
WELL-BEING PROGRAM BENEFITS
- Christ-centered emotional and spiritual well-being coaching using prayer + EFT tapping skills to reduce stress intensity and build stability—book an appointment or start with the Prayer Taps (Free or Subscription Plan).
- 1-on-1 Sessions that's Gentle yet Powerfully Effective
- Recover from Life Changing Events, Triggers, Torment
- Get Clarity On Your Identity In Christ (Truth vs Lies)
- Change Negative Thinking, Recordings, and Beliefs
- Release Anxiety, Fear, Anger, Guilt, Shame, Sadness, Rejection, Betrayal +
- Forgive and Let Go of Past Mistakes
- Emotional Regulation and Stability
- Nervous System Reset (Calm Over-reactive Responses)
- Effective Stress Reduction Approaches with Measurable Results such Christian EFT Tapping, Emotional Freedom Technique
- Discover How to Listen to the Stress Language of Your Body
- Self-Assessments of Well-Being, Stress, Anxiety, Depression, PTSD, and Life Satisfaction (for information, not diagnosis)
- Reduce the Cortisol & Stress Hormones
- Learn Self-Stress Release Tools Throughout Sessions
- Stop the Fight, Flight, Freeze response
- Brain Rebalancing (Release Distresses Stored in Brain)
- Improve Your Health – Emotional, Mental, Spiritual, Physical
- Get Your Soul, Body, and Spirit In Sync
- Put Off the Old, Renew Your Mind, and Put On the New!
And...
- Get Your Peace and Joy back
- Get Relief, Recovery and Results
PRAYER TAPS — (App-like) — Try It Free
- Hear Coach Paula Help You Between Sessions
- Helping you Refocus, Renew your Mind, Stabilize
Pala Healing Protocol SessionS Contain
- Prayer & Blessing
- Emotional Freedom 1-2-3
- Forgiveness Coaching 1-2-3
- Bible Based Christian EFT Tapping
- Bilateral Stimulation (BLS)
- Heart Focus Sync
- Laughter Therapy
- Clarifying Identity Truth in Christ
- Prayerfully with Holy Spirit!