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Coach Paula & Associates

SERVICES

12-Week Program - Well-Being Coaching

12-Week Program - Specialty Coaching 

12-Week Program - Life Coaching

Types of Coaching

Getting Started 

How It Works / Start Here

Payment Options

Schedule Appointment

12-week program

Well-Being Program Benefits

  • Measurable Results with Effective Stress Reduction Approaches
  • Take Assessments of Your Life
  • Define Your Well-Being Goals
  • Recover from Life Changing Events, Triggers, Torments & Traumas
  • Discover How to Listen to the Stress Language of Your Body
  • Change Negative Thinking, Recordings and Limiting Beliefs
  • Reduce the Cortisol & Stress Hormones (you might lose weight)
  • Learn How to Keep Stress Down Long After Program Ends
  • Release Anxiety, Anger, Guilt, Shame, Sadness + more
  • Stop the Fight, Flight, Freeze response
  • Rebalance and Rewiring Your Brain, Grow New Neural Pathways
  • Get Your Soul, Body, and Spirit In Sync
  • Improve Your Health – Physically, Emotionally, Spiritually
  • Put Off the Old and Put On the New You!


And...


  • Get Your Peace and Joy back


  • Get Relief, Recovery and Results



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TYPES OF COACHING

GETTING STARTED

I LOOK FORWARD TO SERVING YOU!

HOW IT WORKS

I LOOK FORWARD TO SERVING YOU!

PLANS

believe you can HAVE an abundant life. Start today.

Special Interest

If you have Hodgkin's Disease (Lymphoma), Leukemia or Fibromyalgia, I'd like to connect and ask you a few questions. I have interest in learning and perhaps eliminating the root causes.  Email me or book a Consultation. Thank You.

JOIN US IN SUPPORTING

Veterans

Teens, Students, Friends

Abuse Survivors

Abuse Survivors

Teens, Students, Friends

Abuse Survivors

Teens, Students, Friends

Teens, Students, Friends

Teens, Students, Friends