Find calm, clarity, and emotional freedom through Christian coaching
Faith-based support for anxiety, overwhelm, betrayal, and emotional pain—so you can feel calmer, clearer, stronger.
Free Christian Anxiety Reset Guide
A gentle faith-based, Christian EFT tapping guide to help you calm overwhelm, release emotional tension, and reconnect with peace in God’s presence.
Emotional Freedom for Christian Women to Renew Mind and Restore Calm
Choose the support that fits you right now:
Christ-centered 1:1 Coaching or the Prayer Taps (in Healing Library) — restore calm and rebuild peace, joy, and stability.
- Regulate stress fast: simple steps for spirals, spikes, and overwhelm
- Two ways to start today: personal coaching or on-demand app support
Freedom from Fear
Before working with Coach Paula, I was burdened by fear that stemmed from my childhood.
I tried on my own but was unable to master the fear and the resulting physical symptoms which included multiple allergies and arrhythmias (irregular heartbeats, abnormal rhythms).
After identifying the source of the fear, she led me through a series of approaches (including prayer and natural stress relief) to interrupt the negative recordings that had played havoc on my body and life.
We set a goal for me to have the ability to recall the experience with reduced intensity of negative emotions and fear.
The goal was accomplished very quickly.
I can now recall the event with absolutely no recurrence of symptoms.
I am forever grateful for Coach Paula's expertise in the field of heart healing and for her passion to see others healed and whole.
Not only have I gained freedom, but I have gained a wealth of knowledge from this amazing coach.
As a Certified Psychiatric Nurse with over 15 years of treating patients with traditional methods I can honestly say Coach Paula's method of coaching is significantly more effective."
~Wanda M., Certified Psychiatric Nurse, Georgia, USA
(Individual results vary; coaching is not medical care.)
Find Your Footing Again After Fear and Shame
- Calm your body: settle the stress response that keeps you stuck
- Renew your mind: identity-focused truth that breaks shame and fear
- Practice tools: repeatable steps you can use between sessions and beyond
Freedom from Panic
1 Year + follow-up.
“I am doing better. None of the circumstances in my life have changed.
Much less anxiety since our session (15 months prior).
I don't have panic attacks anymore. Trusting God more!”
And how long did you have panic attacks?
"Probably about 20 Years."
Mom/Grandmother, Georgia
(Individual results vary; coaching is not medical care.)
Fear is not part of our faith
MEET COACH PAULA
Hi! I'm Coach Paula,
This is the gist of What I Do.
I help you clean up the mess, that the wounds caused, so that you can find freedom.
Real freedom at the Soul level (the mind, will, and emotions).
To the Lord's glory, He has anointed to lead you through a simple process that also helps the body and brain let go of the hurt, gently and quickly.
A systematic yet Holy Spirit-led method that helps your broken heart find freedom. Jesus being the real Healer.
Restoring to Peace and Joy, and right thinking and living, more easily than before.
This Pala Healing Protocol is the kind of help I needed 50 years ago.
It's the best way I've found to help stabilize rapidly and move forward.
Specialties
- Emotional Freedom Recovery
- Forgiveness Coaching + Easy Release
- Anxiety, Fear, Worry, Panic, Phobias
- Betrayal & Break-up Recovery
- Rejection, Sadness, Hopelessness
- Anger, Rage, Frustration
- Resentment, Disappointment, Discouragement
- Painful Memories, PTS
- Triggers
- Moral Distress
- Muscle Tension - Shoulders, Neck, Back
- Nervous Shallow Breathing
- Wrenching Heartache
- Repeating Life Patterns, Dreams, Nightmares
- Negative Thinking, Behaviors, Responses
- Stress & Chronic Stress
- ... See More at Services
Question
Have you noticed that people all around us are falling apart emotionally, mentally, physically and spiritually? Have you ever felt that way?
As the founder and specialized Coach with Abundant Life, I have assisted nationally and internationally since 2007.
Many clients have tried Counselors, Therapists and Doctors and are still Stuck, Stressed, Struggling and nothing has really worked.
As a woman I've found that life has not always been easy to navigate.
I have been through childhood, adolescent and adulthood abuse, grief, and trauma. I know the depth of the emotional rollercoaster ride. The uncertainty. The stressors. And I've learned 'You Can Make It Through!!'
Emotional Freedom has opened doors for me to work with a wide variety of people. I've discovered that no matter the age or country, religious or non-religious, from the House Wife, Pro Athlete, Nurse, Therapist, or to the Heads of Ministries, women deal with the same issues.
Through my training and experience I've learned personally how to calm the nervous system, reduce stress, and get nagging thoughts to minimize and often disappear, restoring Peace, Clarity, Joy and Stability. The best part, is leading you into the Presence of Jesus.
As a Board Certified - Christian Master Mental Health Coach (BC-MMHC), and Certified Professional Christian Life Coach, I walk Women through Practical and Powerful Steps to a More Abundant Life!
My ideal client says, "I need freedom. I want it yesterday. I'm open to allow the Lord to use Coach Paula to help me."
Walk into your God-given Abundant Life Promise.
Ready? Let the Freedom Adventure Begin!
Coach Paula,
BC-MMHC, MC-CLC
Founder - Pala Healing Protocol
CREDENTIALS
- Board Certified - Christian Master Mental Health Coach (BC-MMHC), Light University, by International Board of Christian Care (IBCC), Board Certification by The American Association of Christian Counselors (AACC)
- Certified - Professional Christian Life Coach (MCCLC, PCCLC), Bethesda Coaches Association, by The Board of Christian Life Coaches and The American Association of Christian Counselors. (Professional and Master Certified)
- Certified - Life Coach (CLC), by Life Coach Training Institute, The International Association of Certified Coaches.
- Emotional Wellbeing Coach / Soul Care Minister, 4-Year Apprenticeship with Dr. Jan, a Christian Natural Doctor, on the international ministry field. (Natural Stress Relief, Addressing Emotions and Traumas for Physical, Spiritual and Emotional Health, the Power of Prayer and Forgiveness for Healing, use of natural resources as medicine, facilitating Brain Balancing, EFT - Emotional Freedom Technique, EMDR)
- Christian EFT, Bible-Based Tapping
- Forgiveness & Trauma Informed Coaching
- Licensed and Ordained Minister
