Win the Battle of the Mind.
Refocus to...
Disappointment Turn-Around
Develop Good Sleep Habits & Heal
Sleeping Tips
This Sleep Resource is designed to help you learn simple habits and approaches to train and assist you to sleep better. Page 1-2 has several prayers to help your mind to refocus and help your body to settle down. These same prayers are recorded in the Prayer Tap App, plus more. Page 2 also includes other helpful tips to further enhance sleep. For better understanding how to use this Sleep Resource, Clients may ask your Coach during your next session.
Effects on Body, Behavior, Emotions, Thinking & Perceptions
Download PDFReport misspellings or errors here. Thanks.
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