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Prayer TaPS - Tapping Into Emotional Freedom In Christ
EFFECTS OF STRESS & Warning Signs - FREE RESOURCE
Effects on Body, Behavior, Emotions, Thinking & Perceptions
Download PDFSleeping tips - FREE RESOURCE
Sleeping Tips
This Sleep Resource is designed to help you learn simple habits and approaches to train and assist you to sleep better. Page 1-2 has several prayers to help your mind to refocus and help your body to settle down. These same prayers are recorded in the Prayer Tap App, plus more. Page 2 also includes other helpful tips to further enhance sleep. For better understanding how to use this Sleep Resource, Clients may ask your Coach during your next session.
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Seeking ‘talk therapy’? This practice is different — no talk therapy. This practice offers Christian coaching for emotional and spiritual support and practical tools to calm the body. It is not counseling, psychotherapy, crisis care, or medical treatment, and it does not diagnose or treat mental disorders. If you need mental health or medical care, please seek an appropriately licensed professional. If you are in crisis or need urgent help, call emergency services or go to the nearest emergency room. Individual results vary.
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